Workout Wednesday.
Published on: January 5th, 2011
Workouts the past week have run the gamut. I wish I would have burned more calories but such is life.
Thursday – nada. I was feeling AWFUL and could not fathom a workout.
Friday – 2 mile walk. Was still feeling like poo, so I was happy with anything.
Saturday – nada. We were gone literally all day.
Sunday – 4 mile run.
Monday – 3 mile run. Stole the workout from Iowa Girl Eats. I modified speed, I’m still SLOW. Check out her awesome treadmill workouts!
Tuesday – 2.5 mile run. Was ready for more then my meeting reminder popped up and I had totally forgotten I had a meeting so I had to cut things short.
Today – planning at least 3 miles at lunch and 90 min yoga class tonight.
January 5th, 2011 at 8:02 pm
Thank you so much for the shout out! Slow or not, at least you were movin’!
January 6th, 2011 at 3:10 pm
You can’t feel bad about not working out….it was a holiday week. My plan was to kick it up a notch this week!