Workout Wednesday.

By: kiwi
Published on: January 5th, 2011

Workouts the past week have run theĀ gamut. I wish I would have burned more calories but such is life.

Thursday – nada. I was feeling AWFUL and could not fathom a workout.

Friday – 2 mile walk. Was still feeling like poo, so I was happy with anything.

Saturday – nada. We were gone literally all day.

Sunday – 4 mile run.

Monday – 3 mile run. Stole the workout from Iowa Girl Eats. I modified speed, I’m still SLOW. Check out her awesome treadmill workouts!

Tuesday – 2.5 mile run. Was ready for more then my meeting reminder popped up and I had totally forgotten I had a meeting so I had to cut things short.

Today – planning at least 3 miles at lunch and 90 min yoga class tonight.

2 Responses to “Workout Wednesday.”

  1. Kristin @ Iowa Girl Eats Says:

    Thank you so much for the shout out! Slow or not, at least you were movin’!

  2. Alana Says:

    You can’t feel bad about not working out….it was a holiday week. My plan was to kick it up a notch this week!

Leave a Reply