The 10-miler taper begins.
Only 3 weeks until my 10 mile race in Huron! Guess I better officially register. Gah, registration fees out the wazoooo already this year it seems! (Sorry, Mike!)
Today I did my longest run of this training cycle, a 10-miler. It’s been a real long while since I’ve logged 10 consecutive miles and I’m happy to report it went pretty darn well.
I had Mike drop me off at his parents since he and Mizzles were on their way to sign up for swim lessons out that way. I did a little stretching and was off! I had mapped out a nice back route from their house to ours that should add up to 10 miles. Everything went according to plan for the first 5.5 miles. I had kept an OK pace, not ran into any rabid dogs, did refuel numero uno at just past 5 miles and was on my way into town. Then I turned a corner and ran into an extreme wall of wind. I had felt the strong wind earlier in the run but not like this. I kept running down the road and felt like I wasn’t making any forward progress. There were cars zooming by and I was SURE they were laughing at my pathetic efforts.
I had a decision to make. Continue on my mapped route which would involve me making a turn and then another turn right back into the wind onto a 1.5+ mile straight road… or wing it in town. I decided to head into town and try to avoid the wind. I sent Mike a quick text letting him know my divergence as he had planned to drive by my planned route to check on me and let me swig some gatorade.
So I kept chugging into and around town knowing I needed to cover about 4 more miles before home. I ran up one street and down it’s paralell street, around blocks, up to the beach and back, etc until I was about spent and starting heading home. About .5 miles from home Mike finally found me. (Poor guy had been looking for me since my route went haywire, whatta nice guy!)
I knew I was only .5 from home but still had 1 mile left to log. So I made a few loops near home and worked it out and hit the driveway just past the 10 mile mark! Holla!
Today I did two refuels. One around mile 5 and one around mile 8.5 — first the G1 and then the Buddy Fruits. Both worked well.
I’ve also been testing out my new iFitness running belt and I’m super pleased with it. This was my first long run with it and it worked out great. It doesn’t ride up and it’s super comfy, I totally forget it’s there! LOVE!
I came away from the run pretty unscathed after my ice bath. I do have a little blister on one of my toes. (Ignore the next photo if you don’t want to see my gross feet!)
Here’s my splits:
Here’s a recap of the training thus far. Weekday runs are hit or miss but I’m not stressing over them. I really am just focusing on making sure I get in the long runs and getting rest. Seriously, it’s not the easiest thing in the world to feel rested with an almost-one-year-old.
I’ve also been drafting up my marathon training plan and I’m pretty excited about it. You’ll have to wait a while for the unveiling though, I want some input from my mentor, Molly. Speaking of Molly… SHE’S RUNNING THE BOSTON MARATHON TOMORROW! Let’s all think super positive thoughts for her tonight and tomorrow!
In other news it was a good weekend! We got to hang with Heatha, Jay and Allison on Saturday and see family today for an early Easter meal. Miles was a super fussy butt all weekend, but he’s cute so it’s OK.
What did you do this weekend?








April 18th, 2011 at 11:53 am
Go Kimi! Nice job on the run
April 18th, 2011 at 12:25 pm
Looks like you are ready for that 10 miler. And I can’t wait for you to start marathon training!
April 18th, 2011 at 5:34 pm
Nice work on the 10 miles, Friend!! AWESOME.
April 18th, 2011 at 7:37 pm
Great job on the run! What marathon are you going to run?
April 18th, 2011 at 7:52 pm
Thanks! I’m planning on the Columbus full in October.
April 18th, 2011 at 11:02 pm
I have questions for you, since you’re rapidly becoming a seasoned pro.
What do you use to get your splits? A watch? Chip?
Do you take water with you on long runs? I’d kill for some after a while, but I don’t have a great way to take any with me. Are you sticking the Gu in the fitness belt? (I know it’s not Gu specifically, but I call all of it Gu)
April 18th, 2011 at 11:59 pm
That’s awesome! Are you running by yourself? I would love to run a full marathon someday!
April 19th, 2011 at 12:13 am
Right now it’s just me, though I’m sure I’ll know many ppl doing it. I have a friend that might end up running it with me and I have another super runner friend who said she’ll pace me the last 12 miles so I’m feeling pretty good about it! This will be my first full.
April 19th, 2011 at 12:15 am
I run with my iPhone in an arm band and use RunKeeper so it tracks all that info for me which is great. So far on long runs I have just used the gatorade prime and the fruit buddies, no water. However sometimes I consider dropping off a bottle at the halfway point before my run. And I asked for the hydration packs that go on my belt for my birthday so hopefully I’ll get those for water/gatorade.
April 19th, 2011 at 2:36 pm
Great job on the run lady! Way to get it done! (and your hubs is so sweet for continually searching for you – that made me smile!) It was so great to see you guys Saturday – we need to do that more often!